Retreats and Trainings



Flow, Yin, and Chant:
A FALL RETREAT AT LUSH EARTH OASIS
October 16-19, 2025

Join Lana Thursday through Sunday for a glorious long weekend of movement, rest, delicious food, hot tub soaking, sauna basking, and good company. Our time together will include active flowing yoga, Yin and Restorative yoga, meditation, kirtan (call and response chanting), and a good amount of downtime to read, nap, stroll, and enjoy the beautiful land at Lush Earth. Our hosts, Amanda and Robbie, create the most divine meals!

Creemore is 1.5 hours north of Toronto.

LUSH EARTH DELIGHTS:

Hot Tub and Infrared Sauna
Bonfire and Hammocks
Amanda’s beautiful homemade beauty products

Note- there are 2 residents kitties at Lush Earth

RATES:
(Canadian $)
Private Room (1 King Bed, 1-2 people): 1 AVAILABLE
$975.00 +hst for 1, $825 +hst each for 2 people
Private ‘Bunky’ Cabin (1 Queen Bed, 1-2 people): 1 AVAILABLE
$950.00 +hst for 1, $800.00 +hst each for 2 people
Shared Room (3-4 people): 1 SHARED ROOM AVAILABLE $850.00 +hst

Early Bird Rates (Book by July 14th):
Private Room (1 King Bed, 1-2 people): 2 AVAILABLE
$925.00 +hst for 1, $800 +hst each for 2 people
Private ‘Bunky’ Cabin (1 Queen Bed, 1-2 people): 1 AVAILABLE
$900.00 +hst for 1, $750.00 +hst each for 2 people
Shared Room (3-4 people): 3 SHARED ROOMS AVAILABLE $800.00 +hst

Payment plan option: Send a $500 deposit by July 14th (or later if you aren’t going for the Earlybird Rate). The balance will be due October 1st. These payments can be made via PayPal, Venmo, or E-transfer. lanasugarman@gmail.com, @lanasugarman

All meals are included – you will receive an email regarding dietary restrictions.

Pay via the links below or e-transfer lanasugarman@gmail.com to secure your spot.

If you would like to share a room with specific people, please include a message with
your payment, or email me at lanasugarman@gmail.com

Private Room

(1 King Bed, 1 person): 1 AVAILABLE $975 +hst

CA$1,101.75

Private ‘Bunky’ Cabin

(1 Queen Bed, 1 person): 1 AVAILABLE $950.00 +hst

CA$1,073.50

Shared Room

(3-4 people): 1 ROOM AVAILABLE $850.00 +hst

CA$960.50

Pay the $500 deposit here: https://buy.stripe.com/test_8x25kD98NdMs19p10W9R600

Cancellation policy:
In the event that you need to cancel, all cancellation requests must be emailed to lanasugarman@gmail.com

Because I have committed funds to the Retreat Center:
If you cancel by August 14th 2025, I will refund 100% of the fee
If you cancel after August 14th 2025, I will refund 75%, and apply a cancellation fee of 25%.
I cannot accept cancellations or issue refunds after October 1st, 2025

If for some reason the retreat does not run, 100% of your fee will be refunded. 

PAST RETREATS

Bloom Retreat Center, Kingston, Ontario

Flow, Yin and Chant: A Summer Retreat
June 2023


Bodhi Tree Yoga Resort, Costa Rica

Evolve Retreat
February 2020
with Tracey Soghrati, Rosanna Burgos and Michelle Tamblyn-Sabo


Shanti Retreat Centre, Wolfe Island, Canada

Lana’s Annual Flow, Yin, and Chant Retreat
July 2020, April, 2019, April 2018, April 2017