Retreats and Trainings

SUMMER RETREAT AT BLOOM IN ONTARIO

June 16th-18th, 2023

Join Lana for a weekend of movement, mantra, and rejuvenation. Throughout our time together we will explore dynamic, flowing vinyasa practice, the sweet stillness of Yin yoga, meditation and sutra study, and a musical evening of kirtan (call and response chanting). There will also be ample time to swim in the lake, walk through the gorgeous forested trails, and soak in the radiance of summer.

This retreat is suitable for all levels of experience, and activities are optional to suit your need for rest and connection.

Bloom is a lakefront retreat centre with over 25km of groomed forest trails, and farm-to-table inspired meals. It is located 20 mins north of Kingston and 3 hours east of Toronto.

SCHEDULE:

FRIDAY
Arrive anytime after 4pm

Explore Bloom’s trails and rooms
Welcome and Dinner
Yin/Restorative Practice

SATURDAY
Morning Meditation
Light Breakfast
Time for a Forest Stroll
Vinyasa Active Practice
Lunch
Free Time
Late Afternoon Yin
Dinner
Evening Kirtan

SUNDAY
Morning Meditation
Yin/Yang Practice
Brunch
Enjoy Bloom
Check out by 12pm but feel free to linger a bit to enjoy the property

Room prices range from $650-$1375 depending on shared vs. private
accommodations, and lake view vs. forest view.

TRAINING

40 Hour Yin Yoga Training at The Yoga Place

WHEN AND WHERE:

September 22nd-24th
Friday 6:00-9:00pm, Saturday and Sunday 10:00-6:00pm (one hour lunch break)

October 22nd-24th
Friday 6:00-9:00pm, Saturday and Sunday 10:00-6:00pm (one hour lunch break)

The Yoga Place, 6734 Wise Avenue NW, North Canton, Ohio
Enrollment Deadline: August 15th

TUITION

$650.00
Payable at time of enrollment and includes:
40 Hour Yin Yoga Training Manual

1 Seasonal Yin Workshop with Lana and 8 online Yin classes

One scholarship is available for $350.00
APPLY HERE

SUGGESTED TEXTS

Insight Yoga by Sarah Powers

The Complete Guide to Yin Yoga by Bernie Clark

HOMEWORK

Workbook and Journaling Prompts
Short Written Reflections after attending 4 workshops or classes (in person or online)
Practice teaching lesson plan

WHO IS THIS TRAINING FOR?

Current yoga teachers or anyone who is curious to learn more about this style of yoga
for their own practice.

CAN I EARN YOGA ALLIANCE CREDITS FOR THIS TRAINING?

TBD. I am in the process of making this happen but can’t guarantee that it will be possible for this initial training.

ABOUT LANA

Lana is a lover of movement, inquiry, and deep rest. She has been teaching Yin Yoga since 2009, the same year she completed her 300 Hour Jivamukti Yoga training. Yin Yoga became part of her practice in Toronto in 2006 with Tracey Soghrati, with whom she completed her first 40 Hour training. Lana continues to study with Sarah and Ty Powers of Insight Yoga.
Her teaching style integrates philosophy, the elemental theory of Traditional Chinese Medicine, critical thinking, and humour.

PAST RETREATS

Bodhi Tree Yoga Resort, Costa Rica

Evolve Retreat
February 2020
with Tracey Soghrati, Rosanna Burgos and Michelle Tamblyn-Sabo